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Health Benefits:

Jambu is a magic spice with immense health benefits. It helps to reduce cholestrol and the risk of heart diseases. It aids digestion and is a blessing for diabetics. It is also used as a remedy for reducing menstrual discomfort, ease childbirth and improve lactation in women. Apart from keeping you healthy, Jambu can be used to make you look beautiful- it helps to treat skin and hair problems.